Lentils

Lentils (Lens culinaris) are an annual herbaceous plant belonging to the Fabaceae family. The seeds of this plant, which have white flowers and are quite high in nutritional value, are called lentils. These seeds, which are usually green or brown in color and round in structure, are used as a basic ingredient in kitchens around the world. The most common types include red lentils and green lentils.

Lentils are an important food source for healthy nutrition with their high protein and fiber content and can be used in many different recipes from soups to salads.